A Life that Is Mentally Healthy

Mental health is even more important than physical health and if someone were given the choice most would choose mental health over physical health. The mental aspect of a person is a part of their soul. A person’s soul is made up of the mind, will and emotions. If the mind is healthy then the will to do right will permeate the being and their emotions will express the decisions of their will. A person must guard their mind with all of their heart. What goes into your mind is what determines your actions and your actions determine your destiny. If unhealthy thoughts go in then unhealthy actions will follow. In the same way, if there is healthy input into the mind then the person will be mentally healthy.

And do not be conformed to this world, but be transformed by the renewing of your mind, Romans 12:2a

Do not be conformed to this world. The world is filled with lies, confusion, perversions, anxieties and fears. If someone listens to what the world has to say then they will be filled with lies, confusion, perverted thoughts, fears and anxieties. Then, as they respond to these thoughts, their decisions and actions will be foolish, fearful, confused and perverted. The world says that it is okay to be a certain way and to do certain actions. Not so, the way of the world will bring destruction and death to the one who listens to the world because the way of the world is not good. The way of the world makes a person mentally unhealthy.

Enter through the narrow gate; for the gate is wide and the way is broad that leads to destruction, and there are many who enter through it. For the gate is small and the way is narrow that leads to life, and there are few who find it. Matthew 7:13,14

People may say that the way of the Lord is narrow and they are right. For this reason you will find few people genuinely happy and mentally healthy. To be mentally healthy means that you are not controlled by fears, anxieties, outside influences or other people. To be mentally healthy means that you are free on the inside and that you have a healthy relationship with others and yourself. You do not bring destruction to others nor to yourself. You have genuinely learned how to love others as well as to have a healthy respect for yourself. True mental health can only come from a constant renewing of your mind. When a mind is healthy and renewed then it is alive and strong. It is able to make the right decisions and has the mental discipline to carry out the necessary and responsible actions in life. A healthy mind is fed with healthy thoughts just as a healthy body needs to be fed with healthy foods.

And do not be conformed to this world, but be transformed by the renewing of your mind, so that you may prove what the will of God is, that which is good and acceptable and perfect. Romans 12:2

A person who is not conformed to the world but is transformed through the renewing of their mind is able to prove what God’s will is and that is, His will is good and acceptable and perfect. God’s will is good. This word “good” in the original language means “the highest form of love”. God’s will for a person is the highest expression of love that can be done for that individual. This “will of God” for each individual means that God’s will for each person is the very best thing for that person. The Lord is love and He desires that each person live in His love to the fullest. We are the only ones who rob ourselves of God’s great love and that is when we do not live in His will.

I know that everything God does will remain forever; there is nothing to add to it and there is nothing to take from it, for God has so worked that men should fear Him. Ecclesiastes 3:14

God’s will is acceptable and perfect. God’s will is so amazing that if you knew beforehand what it was then you would choose it every time. There is nothing that you would want to add to it or take from it. God is so powerful and so loving that only He can orchestrate something so wonderful for each person. However, the Lord wants each person to trust Him and to believe His Word. He has said this but you must believe it for you to experience it.

For indeed we have had good news preached to us, just as they also; but the word they heard did not profit them, because it was not united by faith in those who heard. Hebrews 4:2

The Lord has an amazing life for those who will come to Jesus Christ in faith, believe and receive His promises. Not only does He keep them in excellent mental health by continually renewing their minds but He has a will for their lives that is good, acceptable and perfect.

But as many as received Him, to them He gave the right to become children of God, even to those who believe in His name, John 1:12

See how great a love the Father has bestowed on us, that we would be called children of God; and such we are. I John 3:1a

A person’s mind is renewed and he discovers God’s will for his life when he becomes God’s child. A person becomes God’s child through receiving Jesus Christ as their Lord and Savior. Not only does he become one of God’s children but he becomes a recipient of God’s great love. He truly begins the greatest adventure of life and once he tastes of the goodness of God, his only regret will be that he did not come to Jesus Christ sooner. Do you want to be mentally healthy? Do you want to live a life that is good, acceptable and perfect? Do you want to receive a great love and become a child of God? The Lord is good and wants to give you His amazing gifts of His salvation, His goodness and His love.

O taste and see that the Lord is good; Psalm 34:8a

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When I was younger I read in the Bible that the Lord came to give me an abundant life and also that if I would trust Him then I would never be disappointed. These were incredible promises and so I decided to see if they were true. That was almost fifty years ago. What I have written are the truths that the Lord has taught me through His Word and I found them to be true every time. The Bible is the lecture and life is the lab. If a truth does not hold up in the lab then it can not be counted on. Every one was true and I have sought to build my life on these truths. We have a family business and four adult children. I wish that I could give my life to everyone but since I can't, I can share the truths that kept me from needless stress and pain. My marriage is the closest thing to heaven on earth. We are more "in love" than ever before and our children bring us great joy. I realize that not everyone will agree with everything that is written. I did not always agree either until I put it to the test. The Bible says that "wisdom will be vindicated by her deeds". The fruit from these truths have been sweet for me. May you be richly blessed as I have been. If you are struggling with life or with finding and keeping love in your life then please consider reading these posts. They have been tested and are true. If you are not happy and satisfied with life or what you have been doing has not been "working" then please consider what is written in these blogs. https://www.instructionstoayounglife.com is about how to live a life full of meaning, purpose, happiness with peace, quietness and confidence. https://www.howtofindandkeeplove.com is about the greatest love story in history. If you are looking for love and wanting to keep love in your life then please read this blog. These truths and this same love is offered to any who are willing to listen and learn. https://www.adviceforwomenaboutmen.com or https://www.adviceforgirlsaboutboys.com is practical advice on how a girl is to relate to a young man and how a woman is to relate to a man. It is a blog on how to keep from getting hurt and how to have a great love life. If you have any questions then please email me at fafeja@yahoo.com

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