A Life of Honor

There is only One who is worthy of all honor, glory and power and He chooses to give to whom he wills and desires. We all want to be honored but the Lord tells us not to seek honor for ourselves but to honor Him.

Revelation 4:11 Worthy are You, our Lord and our God, to receive glory and honor and power; for You created all things, and because of Your will they existed, and were created.”

However, there is a person whom He says that He will honor and the honor He gives is far greater than any honor we could get for ourselves either from ourselves or from others.

Proverbs 22:4 The reward of humility and the fear of the Lord are riches, honor and life.

Those whom the Lord bestows honor on are those who humble themselves before Him, who fear Him and who are His servants. One of the greatest privileges in all of eternity is to be called one of His servants by Him. He has many children but fewer servants. To be His servant you must first die to yourself and your desires and will.

John 12: 24 Truly, truly, I say to you, unless a grain of wheat falls into the earth and dies, it remains alone; but if it dies, it bears much fruit. He who loves his life loses it, and he who hates his life in this world will keep it to life eternal.

Once you have given up all ownership to yourself, your relationships, your reputation, your future, your goals and desires then you must present to Him your body as an aspect of worship which He has promised to accept.

Romans 12:1 Therefore I urge you, brethren, by the mercies of God, to present your bodies a living and holy sacrifice, acceptable to God, which is your spiritual service of worship.

Then you are to follow Him wherever He leads and do whatever he says and speak whatever He commands.

John 12:26 If anyone serves Me, he must follow Me; and where I am, there My servant will be also; if anyone serves Me, the Father will honor him.

You will know when you have faithfully served Him because He alone will be glorified.

I Peter 4:11 Whoever speaks, is to do so as one who is speaking the utterances of God; whoever serves is to do so as one who is serving by the strength which God supplies; so that in all things God may be glorified through Jesus Christ, to whom belongs the glory and dominion forever and ever. Amen.

Finally, he offers the highest praise and honor to the servant who is faithful to Him. You will enter into His joy.

Matthew 25:23 His master said to him, ‘Well done, good and faithful slave. You were faithful with a few things, I will put you in charge of many things; enter into the joy of your master.’

He is not only our Father if we serve Him but He is our Master. Can we be His child but not His servant? It does seem that the one who realizes his incredible debt to the One who paid their ransom would want to serve Him. He is a good Lord and Master and you can trust Him completely. He redeems the soul of His servants.

Psalm 34:22 The Lord redeems the soul of His servants, and none of those who take refuge in Him will be condemned.

And again…He will have compassion on His servants.

Psalm 135:14 For the Lord will judge His people And will have compassion on His servants.

 

 

A Life that is Strong

In the last chapter of Proverbs the Bible mentions the godly woman and how she makes her arms strong and girds herself with strength. Some women may be physically strong but others may be weaker in body. Certainly when we age we become weaker even if we feel as though we are strong when we are younger. However, even when our body may become weaker we can become stronger spiritually.

Proverbs 31:17 She girds herself with strength
And makes her arms strong.

What is the source of our strength? Our relationship with the Lord is ultimately the source of our strength. When we walk with Him and keep His commandments then He makes His presence known to us.

Psalm 16:11 You will make known to me the path of life;
In Your presence is fullness of joy;
In Your right hand there are pleasures forever.

In His presence we know the fullness of joy. The joy of the Lord is our strength.

Nehemiah 8:10 …Do not be grieved, for the joy of the Lord is your strength.

How do we know His joy? How do we begin to walk with Him daily in His presence? When we give thanks to him then we begin to enter into His presence. We also learn to bless His name.

Psalm 100:4 Enter His gates with thanksgiving
And His courts with praise.
Give thanks to Him, bless His name.

Learn to thank Him every day. Learn to thank Him on a continual basis. Has not He been good to you? Give thanks to Him and bless His name. Your youth will be renewed like the eagle.

Psalm 103:1-5 Bless the Lord, O my soul,
And all that is within me, bless His holy name.
Bless the Lord, O my soul,
And forget none of His benefits;
Who pardons all your iniquities,
Who heals all your diseases;
Who redeems your life from the pit,
Who crowns you with lovingkindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle.

Just as the joy of the Lord increases our strength so also sin decreases our strength and drains us of our energy.

Psalm 32:3,4 When I kept silent about my sin, my body wasted away
Through my groaning all day long.
For day and night Your hand was heavy upon me;
My vitality was drained away as with the fever heat of summer.

Sin and guilt drains us but confession cleanses us and brings us back into that fellowship with Him. He will renew your strength and you will once again know His joy.

Psalm 51: 7-9 Purify me with hyssop, and I shall be clean;
Wash me, and I shall be whiter than snow.
Make me to hear joy and gladness,
Let the bones which You have broken rejoice.
Hide Your face from my sins
And blot out all my iniquities.

How blessed are those whose strength is in Thee and whose heart draws near to Him. Zion is where the temple was where the Lord dwelt.

Psalm 84:5 How blessed is the man whose strength is in You, In whose heart are the highways to Zion!

 

 

 

A Life that Seeks First

We all seek after something, whether it is fame, fortune, security, significance,purpose and meaning in life or all of the above, there is something deep within us that seeks. Oftentimes when we find what we are seeking it leaves us even more empty because many of the things that we think will make us happy are only an illusion, an emptiness that we realize is only vanity.

Ecclesiastes 4:4 I have seen that every labor and every skill which is done is the result of rivalry between a man and his neighbor. This too is vanity and striving after wind.

Many of the things that we seek are only a rivalry with another, a one up man ship or envy, coveting or jealousy. Again, it will not satisfy and we will only want more.

Ecclesiastes 5:10 He who loves money will not be satisfied with money, nor he who loves abundance with its income. This too is vanity.

You can become the richest person in the world and you still will not be happy. Your life will feel more empty than before because you will have gotten what you thought would make you happy.

Ecclesiastes 2:23 Because all his days his task is painful and grievous; even at night his mind does not rest. This too is vanity.

Your life will have been lived in vain if you do not seek what the Lord has designed you to seek. Your days will be filled with pain and your work will be grievous. You will not see meaning in many of the things that you do and some people will even have trouble sleeping at night.

Deuteronomy 4:29 But from there you will seek the Lord your God, and you will find Him if you search for Him with all your heart and all your soul.

If you do seek Him then you will find Him if you seek Him with all of your heart. If you seek Him, not only will you find Him and be satisfied, but you will receive everything else that you need to make you content as well. In seeking Him not only will you be content but you will understand that it is more blessed to give than to receive and your life will overflow with joy, satisfaction, contentment and life!

Matthew 6:33,34 But seek first His kingdom and His righteousness, and all these things will be added to you. “So do not worry about tomorrow; for tomorrow will care for itself. Each day has enough trouble of its own.

The Lord tells us that if we seek Him kingdom first and His righteousness all of the things that the nonchristians seek will be given to us and we will also need not have to worry about tomorrow. So, He says He will give us the meaning and security that we are seeking. He will give us what we need. He cares for us but He wants us to seek Him, so that we do not get caught up in the emptiness of wanting more and more and more.

Psalm 119:37 Turn away my eyes from looking at vanity, And revive me in Your ways.

Pray for revival first in your own heart. Revival comes when we quit seeking vanity and start seeking Him, that He might revive us in His ways.

A Life that Chooses Love

Life is certainly made up of choices and the choices you make determine your life. One of the most important choices that you make in life is the choice to love. This decision generally will come with those whom you do not “feel” like loving. We don’t really have to struggle to choose to love those who love us. It is those who we don’t want to or feel like loving that the choice must be made. However, as with all of God’s ways you will not regret it. You will be blessed , others will be blessed and the Lord will be glorified.

Matthew 5:47,48 If you greet only your brothers, what more are you doing than others? Do not even the Gentiles do the same? Therefore you are to be perfect, as your heavenly Father is perfect.

It is interesting the the Lord makes the connection with greeting others with being perfect. He also references the fact that the Father is perfect. In other words, the Father loves even those who do not love Him.

John 3:16 For God so loved the world, that He gave His only begotten Son, that whoever believes in Him shall not perish, but have eternal life.

The measure of your love is not how much you love those who love you but how much you love the unlovable.

Romans 5:8 But God demonstrates His own love toward us, in that while we were yet sinners, Christ died for us.

Not only does He love the unlovely but He loved us when we were His enemies.

Romans 5:10 For if while we were enemies we were reconciled to God through the death of His Son, much more, having been reconciled, we shall be saved by His life.

The Lord wants to teach us to love. He wants to love through us. How this happens is that we first present to Him our bodies as a living sacrifice.

Romans 12:1 Therefore I urge you, brethren, by the mercies of God, to present your bodies a living and holy sacrifice, acceptable to God, which is your spiritual service of worship.

He then fills us with His Holy Spirit and He lives through us.

Galatians 5:22 But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness,

The Christian life is a relationship with the Lord where he takes our bodies and fills us with Himself, which He is Love and He is Truth, and He lives through us in the power of the Holy Spirit. When you learn to walk daily in His Spirit then you will be a fragrant aroma of Jesus Christ to believers and to a lost and hurting world.

Ephesians 5:2 and walk in love, just as Christ also loved you and gave Himself up for us, an offering and a sacrifice to God as a fragrant aroma.

The sooner you learn that the source of love is not the object loved but God, who richly supplies us with all that we need. He will give you His love for others.

I Corinthians 13:13 But now faith, hope, love, abide these three; but the greatest of these is love.

 

 

 

A Life with Stability

We all long for stability in our lives. When your world is shaken it is a frightening feeling. The Lord promises His children stability so that no matter what happens in your life you will have a calmness within. You will not have to fear the times present nor the times future.

Isaiah 33:6 And He will be the stability of your times, A wealth of salvation, wisdom and knowledge; The fear of the Lord is his treasure.

The Lord will be your stability and His Word is the foundation of a life that will not be shaken when the instability comes.

Luke 6:46-48 “Why do you call Me, ‘Lord, Lord,’ and do not do what I say? Everyone who comes to Me and hears My words and acts on them, I will show you whom he is like: he is like a man building a house, who dug deep and laid a foundation on the rock; and when a flood occurred, the torrent burst against that house and could not shake it, because it had been well built.

The Lord tells us what to do so that we will not tremble or be dismayed.

Joshua 1:8,9 This book of the law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it; for then you will make your way prosperous, and then you will act wisely. Have I not commanded you? Be strong and courageous! Do not tremble or be dismayed, for the Lord your God is with you wherever you go.”

The Bible says that what the wicked fears will come upon Him. The wicked have a lot of fears because they do not seek the Lord not listen to His Word. They want to be in control but most of life is out of our control.

Proverbs 10:24 What the wicked fears will come upon him,
But the desire of the righteous will be granted.

The wicked flee when no one is pursuing. Guilt causes a person to run away from life and also to have unfounded fears.

Proverbs 28:1 The wicked flee when no one is pursuing,
But the righteous are bold as a lion.

The Lord says to be strong and courageous. Boldness, strength and courage is what should characterize our lives for we have One who is always with us and will never forsake us.

Hebrews 13:5 …for He Himself has said, “I will never desert you, nor will I ever forsake you,”

When we are stable in our faith then not only will we have much joy but we will bring joy to those who have taught us in the faith.

Colossians 2:5 For even though I am absent in body, nevertheless I am with you in spirit, rejoicing to see your good discipline and the stability of your faith in Christ.

A Life that is Comforted

One of the blessings of being a child of God is that we are never without comfort. He is a God and Father of comfort who comforts His children in whatever struggle we have.

II Corinthians 1:3 Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort,

He comforts us so that we also may be able to comfort others when they have the same or similar struggles.

II Corinthians 1:4 who comforts us in all our affliction so that we will be able to comfort those who are in any affliction with the comfort with which we ourselves are comforted by God.

The Lord comforts us when we are depressed. Depression is an affliction. The Lord comforts us in our afflictions.

II Corinthians 7:6 But God, who comforts the depressed,

The Lord comforts us through His Word and His Holy Spirit. Go to Him in your pain. He has not left you alone. He said that He would not leave us without comfort. The word orphan literally means “comfortless”. He said He would not leave us as orphans but He would send the Holy Spirit to comfort us.

John 14:16-18 I will ask the Father, and He will give you another Helper, that He may be with you forever; that is the Spirit of truth, whom the world cannot receive, because it does not see Him or know Him, but you know Him because He abides with you and will be in you. “I will not leave you as orphans; I will come to you.

The Lord unites us through our struggles and through our comfort, that we might be one in Him. We need each other.

II Corinthians 1:6,7 But if we are afflicted, it is for your comfort and salvation; or if we are comforted, it is for your comfort, which is effective in the patient enduring of the same sufferings which we also suffer; and our hope for you is firmly grounded, knowing that as you are sharers of our sufferings, so also you are sharers of our comfort.

Is there anyone in your life who needs comfort? We are the body of Christ. We are His heart, His hands and His feet. The Lord has allowed you to go through suffering so that you might bring comfort to others in the same affliction. When we suffer we become aware of the suffering of others. Someone else will be comforted through your love and refreshed through you.

Philemon 1:7 For I have come to have much joy and comfort in your love, because the hearts of the saints have been refreshed through you, brother.

We are comforted through the faith in the Lord of our brothers and sisters in Christ. The Lord is using you and you are not always aware of it. Keep standing firm in Him.

I Thessalonians 3:7 for this reason, brethren, in all our distress and affliction we were comforted about you through your faith;

When you spend time with Him and walk with Him then you know His love and experience His comfort. You also receive hope through His grace and are strengthened for every good work and word that He has called you to do.

II Thessalonians 2:16,17 Now may our Lord Jesus Christ Himself and God our Father, who has loved us and given us eternal comfort and good hope by grace, comfort and strengthen your hearts in every good work and word.

 

A Life of Discipline

Most people feel the need for more discipline in their lives but fewer people are willing to discipline themselves. Discipline is the training that forms our character. A good parent will discipline their children with the ultimate goal of the child having self discipline. The Lord does not punish His children but He disciplines His children. In fact, He says that if you are without discipline then you are not a child.

Hebrews 12:8 But if you are without discipline, of which all have become partakers, then you are illegitimate children and not sons.

The Lord disciplines us for our good, that we might become more like Him.

Hebrews 12:10 For they disciplined us for a short time as seemed best to them, but He disciplines us for our good, so that we may share His holiness.

The Lord tells us not to regard lightly His discipline or faint when He reproves us.

Hebrews 12:5 and you have forgotten the exhortation which is addressed to you as sons, “My son, do not regard lightly the discipline of the Lord, Nor faint when you are reproved by Him;

He disciplines us because He loves us. Just as a parent takes special care to train and discipline the child whom they love.

Hebrews 12:6 For those whom the Lord loves He disciplines, And He scourges every son whom He receives.”

Discipline produces in us endurance so that we will be faithful to the end. Thank the Lord for the discipline that He gives you.

Hebrews 12:7 It is for discipline that you endure; God deals with you as with sons; for what son is there whom his father does not discipline?

However, discipline is painful. Just as some children need more discipline than other children, in the same way, if we learn to obey and do what is right then we will receive less discipline from the Lord.

Hebrews 12:11 All discipline for the moment seems not to be joyful, but sorrowful; yet to those who have been trained by it, afterwards it yields the peaceful fruit of righteousness.

The Lord exhorts us in His Word to discipline ourselves for the purpose of godliness. The word disciple comes from the word discipline. We are to have discipline in our lives so that we will do what is right. The outcome of a disciplined life is peace.

I Timothy 4:7,8 …On the other hand, discipline yourself for the purpose of godliness; for bodily discipline is only of little profit, but godliness is profitable for all things, since it holds promise for the present life and also for the life to come.

Since discipline can be painful and it is very necessary in life. How much better it is to discipline yourself to obey the Lord and to do what is right than to be disciplined by Him, to keep you from further sorrow and shame. He has given us everything that we need to live a disciplined life.

II Timothy 1:7 For God has not given us a spirit of timidity, but of power and love and discipline.

Is there anything in your life that you need to change or that you have been slack in? Turn to Him with all of your heart. He loves you and wants you to become like Him. He wants you to know and experience the peaceful fruit of righteousness.

Revelation 3:19 Those whom I love, I reprove and discipline; therefore be zealous and repent.

Be zealous and repent so that you will not experience His discipline.

A Life that is Successful

Three times in the Bible the Lord says that if you will do a certain thing then your life will be successful or prosperous. This is a promise with a condition but it is well worth the work. However, unless your heart wants to do it then you will not be able to persevere. You must want to please the Lord in all that you do. This activity helps you learn to do what pleases Him.

Joshua 1:8 This book of the law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it; for then you will make your way prosperous, and then you will have success.

You must humble yourself before the Lord and ask Him how you can learn His ways. He says that He teaches the humble His way. God’s Word teaches us His way but His Spirit is what gives us the understanding.

Psalm 25:9 He leads the humble in justice, And He teaches the humble His way.

Again, the Lord says in Scripture, if you will meditate on God’s Word and delight in His Word then the Lord says that in whatever you do you will be prosperous.

Psalm 1:2,3 But his delight is in the law of the Lord,
And in His law he meditates day and night.
He will be like a tree firmly planted by streams of water,
Which yields its fruit in its season
And its leaf does not wither;
And in whatever he does, he prospers.

Again, in the New Testament, the Lord mentions again this activity of looking intently at the Word of God and doing what it says.

James 1:25 But one who looks intently at the perfect law, the law of liberty, and abides by it, not having become a forgetful hearer but an effectual doer, this man will be blessed in what he does.

Do you feel God’s blessing in your life? Do you need His blessing? If you have never done this then why don’t you ask the Lord to help you? What is it that the Lord wants you to do? He wants you to learn to meditate on His Word and live by what He says in His Word. Meditation is putting God’s Word in your heart and thinking about what it means and how it applies to your life.

Psalm 119:48 And I shall lift up my hands to Your commandments, Which I love; And I will meditate on Your statutes.

Go to a Christian who puts God’s Word in their heart and seeks to live by it and ask them to help you. It is a great reward and a great promise because the Lord wants you to spend time with Him and delight in Him. It is through His Word that He speaks to His children. He wants to communicate with you and wants you to fellowship with Him.

 

 

 

A Life that Is Forgiven and Free

There is one thing that man can not live with and that is guilt. The Lord never intended man to live with guilt and when sin came into the world then guilt came also. The Lord made a provision for man’s guilt through the death and resurrection of Jesus Christ. He died for the world that all who believe in Him may receive forgiveness of all of their sin. This word sin is all encompassing of everything that each person has done wrong that has brought guilt upon him. Jesus took our guilt as well as our sin. We are forgiven if we have received the Lamb of God who takes away the sin of the world.

John 1:29 The next day he saw Jesus coming to him and said, “Behold, the Lamb of God who takes away the sin of the world!

All of us have believed the lies of the devil and have taken refuge in those lies. Those lies have led to our destruction and our sorrow.

Isaiah 28:16,17 Therefore thus says the Lord God, “Behold, I am laying in Zion a stone, a tested stone,
A costly cornerstone for the foundation, firmly placed.
He who believes in it will not be disturbed.
“I will make justice the measuring line
And righteousness the level;
Then hail will sweep away the refuge of lies
And the waters will overflow the secret place.

The devil is a destroyer and his goal is to destroy your life and to have you experience sin, guilt and ultimately death. Jesus came to give us life.

John 10:10 The thief comes only to steal and kill and destroy; I came that they may have life, and have it abundantly.

The devil destroys us through lies and when we are deceived we believe the lies. They may seem appealing at first but the end is death.

Proverbs 14:12 There is a way which seems right to a man,
But its end is the way of death.

Death to the soul is the guilt, sorrow, grief, regret, sadness, depression and despair that we experience through believing and acting on the lies of the devil, thinking that it is the right thing to do. We have taken the bait of the devil and been deceived through our own desires and brought about our own death. Death to the body is not the end but only the door into eternity. Those who have believed and received Jesus, the Lamb of God, will go into heaven and those who continued to go their own way and never turned from their sin to the Lord, these will go into hell.

Hebrews 9:27,28 And inasmuch as it is appointed for men to die once and after this comes judgment, so Christ also, having been offered once to bear the sins of many, will appear a second time for salvation without reference to sin, to those who eagerly await Him.

God will judge everyone first and foremost on what they did with Jesus Christ…either receiving Him or rejecting Him. This judgment will be just because God sent His only begotten Son, Jesus Christ, to die for the world.

John 3:16 For God so loved the world, that He gave His only begotten Son, that whoever believes in Him shall not perish, but have eternal life.

We must be ready for the moment we see the Lord for we do not know what hour or day that will come. The only way that we can be prepared is to be right with God and this only comes through Jesus Christ. He is the only way to God.

John 14:6 Jesus said to him, “I am the way, and the truth, and the life; no one comes to the Father but through Me.

The Lord says that today is the day of salvation. Once you receive Him then He gives you a new life in Him and sets you free from the lies of the devil and the sins that once controlled you. He sets you free to live the life that He designed for you. His plans for you are to live a good life and a blessed life, free of guilt as you allow Him to be your Lord and Savior.

Jeremiah 29:11 For I know the plans that I have for you,’ declares the Lord, ‘plans for welfare and not for calamity to give you a future and a hope.

 

 

 

A Life that is Submissive

Submission is what described the life of our Lord. He was entirely submissive to the Father. A life of submission is a sweet life if understood correctly. It is when truths are distorted that we struggle. Submission is the correct response to authority. Jesus is our Lord and our Savior. Lordship means that we are in submission to His rule and authority. He has appointed others to be in authority over us and we are to submit to them. Submission is expressed through obedience.

Philippians 2:8 Being found in appearance as a man, He humbled Himself by becoming obedient to the point of death, even death on a cross.

We are to first submit ourselves to God.

James 4:7 Submit therefore to God. Resist the devil and he will flee from you.

We are to submit ourselves to the governing authorities in whatever human institution the Lord has us serving, whether it is in school or on a job or the local civil authority.

I Peter 2:13 Submit yourselves for the Lord’s sake to every human institution, whether to a king as the one in authority,

We are to submit ourselves to our spiritual leaders who have been entrusted with responsibility to oversee our spiritual well being, for they will give an account.

Hebrews 13:17 Obey your leaders and submit to them, for they keep watch over your souls as those who will give an account. Let them do this with joy and not with grief, for this would be unprofitable for you.

When you get married or if you are married now then you are to submit to your husband. Of course it may seem easier to submit to a loving, Christian husband but if you are not married to a Christian then the commandment does not change, you are still to submit to him. God’s grace is sufficient for keeping His commandments.

I Peter 3:1 In the same way, you wives, be submissive to your own husbands so that even if any of them are disobedient to the word, they may be won without a word by the behavior of their wives,

You are not obligated to submit to the husbands of other women but only to your own husband.

I Peter 3:5,6 For in this way in former times the holy women also, who hoped in God, used to adorn themselves, being submissive to their own husbands; just as Sarah obeyed Abraham, calling him lord, and you have become her children if you do what is right without being frightened by any fear.

The word “lord” in this verse is the same word as “Lord” in reference to Jesus Christ. The word is kureos. Your husband is your kureos and Jesus Christ is your Kureos. They both exercise lordship over you and are to be respected for their position. One is God and the other is man. One you see and obey him and the other you can not see but obey Him.

Genesis 12:11-13 It came about when he came near to Egypt, that he said to Sarai his wife, “See now, I know that you are a beautiful woman; and when the Egyptians see you, they will say, ‘This is his wife’; and they will kill me, but they will let you live. Please say that you are my sister so that it may go well with me because of you, and that I may live on account of you.”

Abram asked Sarai to say that she was his sister so that his life would not be in danger. Sarai obeyed her husband without being frightened by fear. It is when fear controls us that we take matters into our own hands and disobey God. The Lord protected Sarai because she was submissive to her husband. He did not allow any harm to come to her.

Genesis 12:17 But the Lord struck Pharaoh and his house with great plagues because of Sarai, Abram’s wife.

Only a person who knows her God and is secure in Him can live this kind of life. He will protect the one who takes refuge in Him and obeys Him.

Psalm 125:3 For the scepter of wickedness shall not rest upon the land of the righteous, So that the righteous will not put forth their hands to do wrong.

This verse means that God will not allow His people to do wrong because they represent Him and He rules with uprightness.

Psalm 45:6 Your throne, O God, is forever and ever; A scepter of uprightness is the scepter of Your kingdom.

The Lord also rules over all who are in authority. No one has any authority unless it has been given it ti him from God.

Psalm 103:19 The Lord has established His throne in the heavens, And His sovereignty rules over all.