anxiety – Page 5 – Instructions To A Young Life

A Life that Does Not Despair

A very terrifying feeling is a panic attack or an overwhelming feeling of despair. These experiences can be very real and awful to the one experiencing them. They can even be paralyzing to whoever is going through either despair or panic. These feelings and experiences are an evidence of our fragility and nothing to be ashamed of for they are not sin but rather they show us our desperate need for the Lord, our Creator. He made us and is aware of how fragile we are.

Psalm 103:14 For He Himself knows our frame;
He is mindful that we are but dust.

He is mindful of our desperate need for Him and is a present help in time of trouble.

Psalm 46:1 God is our refuge and strength, A very present help in trouble.

He is near to the brokenhearted and saves those who are crushed in spirit.

Psalm 34:18 The Lord is near to the brokenhearted and saves those who are crushed in spirit.

Jesus came for you and especially for those who are afflicted in the soul and spirit.

Isaiah 61:1 The Spirit of the Lord God is upon me, Because the Lord has anointed me To bring good news to the afflicted; He has sent me to bind up the brokenhearted, To proclaim liberty to captives And freedom to prisoners;

He will help you and He will come to you. Put your trust in Him and cry out to Him.

Psalm 27:13,14 I would have despaired unless I had believed that I would see the goodness of the Lord
In the land of the living.
Wait for the Lord;
Be strong and let your heart take courage;
Yes, wait for the Lord.

Yes, let your heart take courage. You will see His goodness once again and it will be in the land of the living. Even though at the moment or at any particular time it may seem very dark and despairing it will not always be that way. You will see His goodness if you will trust Him, wait on Him, be strong in Him and let your heart take courage in Him. When you have nothing left then you are in the best position to trust Him for you will then see that you can not trust in yourself. It is when we trust in ourselves that we are tempted to turn away from the Lord.

Jeremiah 17:5-8 Thus says the Lord,
“Cursed is the man who trusts in mankind
And makes flesh his strength,
And whose heart turns away from the Lord.
“For he will be like a bush in the desert
And will not see when prosperity comes,
But will live in stony wastes in the wilderness,
A land of salt without inhabitant.
“Blessed is the man who trusts in the Lord
And whose trust is the Lord.
“For he will be like a tree planted by the water,
That extends its roots by a stream
And will not fear when the heat comes;
But its leaves will be green,
And it will not be anxious in a year of drought
Nor cease to yield fruit.

He will come to you like the spring rain and water your life again. You will see life and new growth. Continue to press on to know the Lord and trust Him with all your heart.

Hosea 6:3 “So let us know, let us press on to know the Lord.
His going forth is as certain as the dawn;
And He will come to us like the rain,
Like the spring rain watering the earth.”

A Life that Does Not Despair

Psalm 103:14 For He Himself knows our frame;
He is mindful that we are but dust.

He is mindful of our desperate need for Him and is a present help in time of trouble.

Psalm 46:1 God is our refuge and strength, A very present help in trouble.

He is near to the brokenhearted and saves those who are crushed in spirit.

Psalm 34:18 The Lord is near to the brokenhearted and saves those who are crushed in spirit.

Jesus came for you and especially for those who are afflicted in the soul and spirit.

Isaiah 61:1 The Spirit of the Lord God is upon me, Because the Lord has anointed me To bring good news to the afflicted; He has sent me to bind up the brokenhearted, To proclaim liberty to captives And freedom to prisoners;

He will help you and He will come to you. Put your trust in Him and cry out to Him.

Psalm 27:13,14 I would have despaired unless I had believed that I would see the goodness of the Lord
In the land of the living.
Wait for the Lord;
Be strong and let your heart take courage;
Yes, wait for the Lord.

Jeremiah 17:5-8 Thus says the Lord,
“Cursed is the man who trusts in mankind
And makes flesh his strength,
And whose heart turns away from the Lord.
“For he will be like a bush in the desert
And will not see when prosperity comes,
But will live in stony wastes in the wilderness,
A land of salt without inhabitant.
“Blessed is the man who trusts in the Lord
And whose trust is the Lord.
“For he will be like a tree planted by the water,
That extends its roots by a stream
And will not fear when the heat comes;
But its leaves will be green,
And it will not be anxious in a year of drought
Nor cease to yield fruit.

He will come to you like the spring rain and water your life again. You will see life and new growth. Continue to press on to know the Lord and trust Him with all your heart.

Hosea 6:3 “So let us know, let us press on to know the Lord.
His going forth is as certain as the dawn;
And He will come to us like the rain,
Like the spring rain watering the earth.”

A Life that Does Not Worry

Worry is rampant these days as people do not just worry but they are paranoid about many things. What a thief that worry is and how it robs us of much joy and peace. Worry can paralyze us, control us and it can eventually kill us. What does worry tell us about ourselves?

Matthew 9:36 When he saw the crowds, he was deeply moved with compassion for them, because they were troubled and helpless, like sheep without a shepherd.

When we are anxious and troubled then it is more of a symptom than a problem. The problem that we have that is being manifested in worry is that either we do not have a Shepherd or we are living as if we do not have a Shepherd. Jesus is the Good Shepherd and He cares for His sheep. When you become a Christian then Jesus becomes your Shepherd and the Shepherd is responsible for the sheep.

John 10:11 I am the good shepherd; the good shepherd lays down His life for the sheep.

He laid down His life for you. Does He not care for you? Will He not take care of you? Yes and yes and yes…a million times yes! When the Lord is your Shepherd you shall not lack anything that you need, or in other words, you shall never be in want.

Psalm 23:1-6

The Lord is my shepherd,
I shall not want.
He makes me lie down in green pastures;
He leads me beside quiet waters.
He restores my soul;
He guides me in the paths of righteousness
For His name’s sake.

Even though I walk through the valley of the shadow of death,
I fear no evil, for You are with me;
Your rod and Your staff, they comfort me.
You prepare a table before me in the presence of my enemies;
You have anointed my head with oil;
My cup overflows.
Surely goodness and lovingkindness will follow me all the days of my life,
And I will dwell in the house of the Lord forever.

Can it get any better than this? He will make you lie down in green pastures and not in the weeds. He will lead you beside still waters and not by the dangerous torrents that could endanger you. He is the One who restores your soul and He will guide you in paths of righteousness for His name’s sake. Even if you were to walk through the valley of death, He will be with you. You need never fear evil for it can not touch you without coming through Him first. He comforts you and prepares a table for you in the presence of those who might be your enemies. He anoints you with the oil of gladness and your cup will overflow with joy. Not only all of these things but goodness and lovingkindness will follow you all the days of your life and then you will dwell with Him forever. Again, can it get any better than this? Do you believe this?

Hebrews 4:2 For indeed we have had good news preached to us, just as they also; but the word they heard did not profit them, because it was not united by faith in those who heard.

If you don’t believe this then there is no profit for you. If you do believe it then these precious and magnificent promises are yours and they will transform your life, take away your anxiety and bring you the peace and joy that you long for.

II Peter 1:2-4 Grace and peace be multiplied to you in the knowledge of God and of Jesus our Lord; seeing that His divine power has granted to us everything pertaining to life and godliness, through the true knowledge of Him who called us by His own glory and excellence. For by these He has granted to us His precious and magnificent promises, so that by them you may become partakers of the divine nature, having escaped the corruption that is in the world by lust.

The Lord wants to multiply His grace and peace to you through the knowledge of God and of Jesus Christ our Lord. His diving power has granted to you the privilege and power to live above circumstances and resist the devil and his lies. You must choose, either to live by faith in the promises of God or to live by worry on the fears of the world and the lies of the devil.

Hebrews 13:5b-6a …for He Himself has said, “I will never desert you, nor will I ever forsake you,” so that we confidently say, “The Lord is my helper, I will not be afraid.”

Yes, life in Jesus Christ is much better than the slow death of anxiety and worry. Are you anxious and worried? Cast your cares upon Him now and ask Him to be your Shepherd.

I Peter 5:7 casting all your anxiety on Him, because He cares for you.

A Life that Lives Above Circumstances

There is a promise in the Bible that is an amazing promise and it is one that says if you do a certain thing then you will ride on the heights of the earth. This means that you will live above the circumstances of every day life. However, as with many of His promises, there is a condition. What does the Lord require of you to live this incredible life?

Isaiah 58:13,14 “If because of the sabbath, you turn your foot
From doing your own pleasure on My holy day,
And call the sabbath a delight, the holy day of the Lord honorable,
And honor it, desisting from your own ways,
From seeking your own pleasure
And speaking your own word,
Then you will take delight in the Lord,
And I will make you ride on the heights of the earth;
And I will feed you with the heritage of Jacob your father,
For the mouth of the Lord has spoken.”

The Lord established the Sabbath commandment at the beginning of creation when the Lord Himself rested on the seventh day of the week. Was He tired? No, the Bible says that the Lord God does not get tired.

Isaiah 40:28 Do you not know? Have you not heard? The Everlasting God, the Lord, the Creator of the ends of the earth does not become weary or tired. His understanding is inscrutable.

The Lord was setting the pattern for work and for life by His example. He does not only teach us but He shows us how to live life. He gave us a day of rest because He is good. He did not make man for the Sabbath but the Sabbath for man.

Mark 2:27 Jesus said to them, “The Sabbath was made for man, and not man for the Sabbath.

Often people will say that they wish they had a day where they did not have to do anything. He has given us a day every week to rest and become refreshed in our relationship with Him. It is not “family day” or a day that we can do things we want to do and because we enjoy them then it is not considered work. No, rather He makes it very clear that we are not to do our own pleasure or live life our way. We are not to seek our own pleasure or speak our own words but we are to honor Him by honoring His holy day. He says that if we do this then we will ride on the heights of the earth. Holy means that it is set a part for Him.

Revelation 1:10 I was in the Spirit on the Lord’s day,

This is the Apostle John speaking. Since Jesus Christ rose again from the dead on Sunday, the first day of the week, Sunday became the Sabbath day for the Christians after the resurrection. Sunday became the day that was set a part from the other days of the week so that they might get together and worship the Lord and rest.

Deuteronomy 5:12-14 ‘Observe the sabbath day to keep it holy, as the Lord your God commanded you. Six days you shall labor and do all your work, but the seventh day is a sabbath of the Lord your God; in it you shall not do any work, you or your son or your daughter or your male servant or your female servant or your ox or your donkey or any of your cattle or your sojourner who stays with you, so that your male servant and your female servant may rest as well as you.

The Lord considered the setting aside one day a week and not doing any work so important that He made it one of the Ten commandments. You will find that if you will keep this commandment then the quality of your life will become much better and you will also “take delight in the Lord”, as He promises.

Psalm 37:4 Delight yourself in the Lord;
And He will give you the desires of your heart.

One of the beautiful characteristics of the Lord is that He does not make you do anything. You don’t have to obey any of His commandments. However, because He is so incredibly good He promises a reward if we delight ourselves in Him. He will give us the desires of our heart.

A Life that Lives Above Circumstances

Isaiah 58:13,14 “If because of the sabbath, you turn your foot
From doing your own pleasure on My holy day,
And call the sabbath a delight, the holy day of the Lord honorable,
And honor it, desisting from your own ways,
From seeking your own pleasure
And speaking your own word,
Then you will take delight in the Lord,
And I will make you ride on the heights of the earth;
And I will feed you with the heritage of Jacob your father,
For the mouth of the Lord has spoken.”

Isaiah 40:28 Do you not know? Have you not heard? The Everlasting God, the Lord, the Creator of the ends of the earth does not become weary or tired. His understanding is inscrutable.

Mark 2:27 Jesus said to them, “The Sabbath was made for man, and not man for the Sabbath.

Revelation 1:10 I was in the Spirit on the Lord’s day,

Deuteronomy 5:12-14 ‘Observe the sabbath day to keep it holy, as the Lord your God commanded you. Six days you shall labor and do all your work, but the seventh day is a sabbath of the Lord your God; in it you shall not do any work, you or your son or your daughter or your male servant or your female servant or your ox or your donkey or any of your cattle or your sojourner who stays with you, so that your male servant and your female servant may rest as well as you.

Psalm 37:4 Delight yourself in the Lord;
And He will give you the desires of your heart.

A Life of Great Peace and Great Reward

This is an incredible life and you will be living life to the fullest when you have great peace. The Lord offers us not only peace but great peace. A person who has great peace will not stumble when things go sour.

Psalm 119:65 Those who love Your law have great peace, And nothing causes them to stumble.

God’s Word is His law and the Lord says those who will love His Word will have great peace.

Psalm 19:7-11 The law of the Lord is perfect, restoring the soul;
The testimony of the Lord is sure, making wise the simple.
The precepts of the Lord are right, rejoicing the heart;
The commandment of the Lord is pure, enlightening the eyes.
The fear of the Lord is clean, enduring forever;
The judgments of the Lord are true; they are righteous altogether.
They are more desirable than gold, yes, than much fine gold;
Sweeter also than honey and the drippings of the honeycomb.
Moreover, by them Your servant is warned;
In keeping them there is great reward.

Not only will someone who loves His Word have great peace but the Lord says that there is a great reward in keeping them. These are amazing promises that He offers. Just as in life if something is very important then there is a great reward for it. Even so, the Lord offers a great reward for something that He puts a great value on and that is being in His Word, loving His Word and keeping His Word.

Psalm 37:4 Delight yourself in the Lord;
And He will give you the desires of your heart.

Do you have dreams and desires in your heart that you may have or may not have told anyone. The Lord knows your heart’s desires better than you know them. Often He puts desires in our hearts so that He can fulfill them. However, with His promises there are conditions and the condition here is that you must delight yourself in Him. Delighting in His Word is one way in which you can delight in Him.

Jeremiah 15:16 Your words were found and I ate them, And Your words became for me a joy and the delight of my heart; For I have been called by Your name, O Lord God of hosts.

Have you been called by His name? Another way of saying that is, “are you a Christian?” If so, then He wants you to find a Bible and devour His Word or read it much and meditate on it. You will find that if you do this then His words will become a joy and the delight of your heart. Don’t wait for the desire to get into His Word or the feeling of wanting to do it. Just do it and then you will find that it will be a joy to you.

A Life that is Not Anxious

Are you ever anxious and worried? Anxiety can debilitate a person. Worry robs us of peace, joy and love for others because when we are anxious we focus on our problems. Some of our anxiety is about things that have never happened and will never happen but we believe they might so we worry about them.

Philippians 4:6,7 Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all comprehension, will guard your hearts and your minds in Christ Jesus.

Anxiety is a lack of faith. A lack of prayer is a lack of faith. The Lord says that if we will pray then we will not be anxious. Prayer is an expression of faith.

Hebrews 4:16 Therefore let us draw near with confidence to the throne of grace, so that we may receive mercy and find grace to help in time of need.

If you will go to Him with your cares then then you will find mercy and grace to help in your time of need.

I Peter 5:7 casting all your anxiety on Him, because He cares for you.

He tells us to cast all of our anxieties on Him because He cares for us. He cares for you and your burdens will become His burdens if you will give them to Him.

Psalms 138:8 The Lord will accomplish what concerns me; Your lovingkindness, O Lord, is everlasting; Do not forsake the works of Your hands.

Isn’t this an amazing promise…that He will accomplish what concerns you. Are there things that concern you? Are you anxious about whether you will ever meet a young man who will truly love you? Are you anxious in your school work or you job? Do you have a sick loved one? There are so many things that concern us but if we will give them to Him then He will accomplish them for us.

A Life of Humility

If you want to be great then the Lord says you must be least. If you want to be exalted then He says that you must humble yourself. He knew that His disciples wanted to be great and wanted to be somebody. In our hearts we are the same. So, as they walked with the Lord Jesus He taught them a different way of life. A way that leads to life and to life abundantly.

Proverbs 18:12 Before destruction the heart of man is haughty, But humility goes before honor.

If we don’t live life God’s way then we will have sorrow and pain.

Proverbs 10:22 It is the blessing of the Lord that makes rich, And He adds no sorrow to it.

Many people will get riches and honor but with it will come sorrow and destruction. Jesus Christ gives us the picture of what it means to have humility. We are to consider others more important than ourselves and to not merely look out for our own personal interests but also for the interests of others.

Philippians 2:3-5 Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Have this attitude in yourselves which was also in Christ Jesus,

Humility is the inward expression of total dependence on God and the outward expression of total obedience to Christ. Moses was called the most humble man on earth before Jesus Christ was born of a virgin, came to live and die and rise again from the dead. The phrase that characterized Moses’ life was he “did according to all that the Lord commanded him”.

Exodus 40:16 Thus Moses did; according to all that the Lord had commanded him, so he did.

Humility and obedience go together. Jesus was obedient to the point of death and then the Father highly exalted Him above every name that is named.

Philippians 2:8-11 Being found in appearance as a man, He humbled Himself by becoming obedient to the point of death, even death on a cross. For this reason also, God highly exalted Him, and bestowed on Him the name which is above every name, so that at the name of Jesus every knee will bow, of those who are in heaven and on earth and under the earth, and that every tongue will confess that Jesus Christ is Lord, to the glory of God the Father.

Jesus is Lord of all. Every knee will bow before Him. You can either bow now voluntarily or you will bow against your will in hell because you did not bow willingly on earth.

I Peter 5:5,6 … all of you, clothe yourselves with humility toward one another, for God is opposed to the proud, but gives grace to the humble. Therefore humble yourselves under the mighty hand of God, that He may exalt you at the proper time,

Yes, He will life up those who clothe themselves with humility and obey Him during this life. He says that we will reign with Him when He comes in His glory. Don’t be foolish and think that you can wait until tomorrow. Tomorrow may not come but eternity will.

A Life that Responds

The Lord has called His daughters to be responders. First of all, we need to learn to respond to Him. He is the great pursuer and He longs to have a relationship with you and to fellowship with you on a daily basis and even moment by moment. He loves it when you pray to Him about everything.

Proverbs 15: 8 The sacrifice of the wicked is an abomination to the Lord, But the prayer of the upright is His delight.

He wants you to pray to Him about everything and not to worry about anything.

I Peter 3:4 but let it be the hidden person of the heart, with the imperishable quality of a gentle and quiet spirit, which is precious in the sight of God.

A lady needs to learn to cast all of her cares on Him.

I Peter 5:7 casting all your anxiety on Him, because He cares for you.

He wants you to become a woman after His heart and to learn to respond to His heart rather than go through the motions of being religious.

Deuteronomy 5:29 Oh that they had such a heart in them, that they would fear Me and keep all My commandments always, that it may be well with them and with their sons forever!

David was a man after God’s heart and that is why the Lord chose him to be king of Israel. The Lord will use you in a way that will bring you great joy when you learn to be a woman after God’s heart.

Acts13:22 After He had removed him, He raised up David to be their king, concerning whom He also testified and said, ‘I have found David the son of Jesse, a man after My heart, who will do all My will.’

The Lord is looking for one who will give their heart completely to Him. He will support you and you will abide in His love.

II Chronicles 16:9 For the eyes of the Lord move to and fro throughout the earth that He may strongly support those whose heart is completely His. You have acted foolishly in this. Indeed, from now on you will surely have wars.”

If the Lord is for you then who can be against you? You will always come out victorious. He will withhold nothing from you that you need.

Romans 8:31,32 What then shall we say to these things? If God is for us, who is against us? He who did not spare His own Son, but delivered Him over for us all, how will He not also with Him freely give us all things?

A Life Free of Guilt

One of the things that man can not live with is guilt. Guilt is a horrible thing that will cause us to do anything to get rid of it. The love of God draws us to Him and it is the guilt of man that drives us to Him. If we refuse to come to Him for forgiveness then we will either try to deny the guilt, bury the guilt, hide the guilt, forget the guilt or try to deny the existence of God in hopes of being free of guilt.

Genesis 3:9-11 Then the Lord God called to the man, and said to him, “Where are you?” He said, “I heard the sound of You in the garden, and I was afraid because I was naked; so I hid myself.” And He said, “Who told you that you were naked? Have you eaten from the tree of which I commanded you not to eat?”

The Lord told Adam not to eat of the tree of the knowledge of good and evil, but man ate of it. He knew that he had done wrong and felt guilty.

Ecclesiastes 7:29 Behold, I have found only this, that God made men upright, but they have sought out many devices.”

The Lord made man upright and to have fellowship with Him but man chose to go his own way. The word for wanting to go your own way is iniquity. It basically means that you want to run your own life, or in other words, this is what man says in his heart, “nobody is going to tell me what to do”. We see this in toddlers as soon as they can exert their own will. We sometimes will call it the “terrible twos” but really it is our “terrible lives”. A toddler just has not learned to cover it up yet.

Proverbs 21:8 The way of a guilty man is crooked, But as for the pure, his conduct is upright.

It does not say the way of a crooked man is guilty but the way of a guilty man is crooked. We are all crooked in our ways. When we see someone that makes us feel guilty then we will change our path to avoid them. Our path is no longer straight but crooked.

Psalm 18:26 With the pure You show Yourself pure,
And with the crooked You show Yourself twisted.

When we are crooked because of our guilt then we will have a twisted view of God. He will seem harsh or mean or unfair. We will not want to come to Him or obey Him. However, your view of God is not a revelation of who He is but an indication of the state of your heart. If you disagree with the Bible and your view of God is, “My God would not…” then you do not know Him correctly. He is who He is and He is a just and loving God. Sin and guilt has distorted the correct view of God in man’s eyes. How can we see who He is clearly? Everything we do is a response to our view of God. Our biggest need is to have the right view of God.

Matthew 5:8 Blessed are the pure in heart, for they shall see God.

We need a pure heart. The Lord is the only One who can cleanse our hearts.

Psalm 51: 1-4 Be gracious to me, O God, according to Your lovingkindness;
According to the greatness of Your compassion blot out my transgressions.
Wash me thoroughly from my iniquity
And cleanse me from my sin.
For I know my transgressions,
And my sin is ever before me.
Against You, You only, I have sinned
And done what is evil in Your sight,
So that You are justified when You speak
And blameless when You judge.

It is against the Lord first of all that we have sinned. He can and wants to cleanse us from our iniquity, that is, wanting to be our own God, and then from our particular sins, that is, the particular sins that we have committed against ourselves or others. Jesus Christ is the Lamb of God who took away our sin and His death on the cross paid the price for our sins. It is because of His blood that we can have total forgiveness of our sins but we need to ask Him to forgive us. He wants to forgive us and cleanse us and restore us.

Psalm 51:10-13 Create in me a clean heart, O God,
And renew a steadfast spirit within me.
Do not cast me away from Your presence
And do not take Your Holy Spirit from me.
Restore to me the joy of Your salvation
And sustain me with a willing spirit.
Then I will teach transgressors Your ways,
And sinners will be converted to You.

Are you struggling with guilt? Go to Him and receive His forgiveness and by faith claim what He has done for you on the cross. If you have given your life to Him then He has forgiven you of all of your sins and longs to have fellowship with you once again. Once we become His child then we are always His child but our fellowship with Him can be broken. Allow Him to restore it. After you have been restored and know the joy of your salvation once again then you will want to share Him with others for you will again see that He is good and loving and kind.