A Life that Overcomes Depression

Depression is a struggle for many people and if we can not overcome depression then it can easily overcome us. The Lord wants us to have victory in every area of our lives and depression is one area that we can see His power and His love. First of all, He helps us in our depression.

Psalm 143:7,8 Answer me quickly, O Lord, my spirit fails; Do not hide Your face from me, Or I will become like those who go down to the pit. Let me hear Your lovingkindness in the morning; For I trust in You; Teach me the way in which I should walk; For to You I lift up my soul.

Depression can begin in our spirit and then go to our soul, which is our mind, will and emotions and then finally it can affect our bodies. Depression can begin in our emotions after an emotional high, (having a baby etc.) or physically (after physical exhaustion) and then affect us spiritually. Either way, when we are depressed then we are down and are struggling to get back up again. Just as our blood sugar can fluctuate and give us feelings of lethargy and tiredness so depression can do the same for our spirit. However, just as protein will keep our blood sugar more level if we eat protein in the morning, so the meat of the Word of God will keep our spirit more level and less prone to ups and downs if we spend time in God’s Word each morning. Just as when Elijah was depressed the Lord had the ravens bring him protein to nourish him. The meat of God’s Word will nourish our spirit and strengthen us spiritually.

I Kings 17:6 The ravens brought him bread and meat in the morning and bread and meat in the evening, and he would drink from the brook.

When we spend time in the Word of God in the morning then we will have a good measure of God’s lovingkindness and truth in our spirit and soul to begin the day so that we will be more ready for the trials throughout the day and the unexpected surprises.

Psalm 59:16 But as for me, I shall sing of Your strength;
Yes, I shall joyfully sing of Your lovingkindness in the morning,
For You have been my stronghold
And a refuge in the day of my distress.

When you learn the discipline of spending time with the Lord every morning then you will see that He is your strength and will be your stronghold all day long and your refuge in distress. Distress brings depression if there is no place that we can go to with our distresses. We need a refuge that we can run to anytime.

Proverbs 18:10 The name of the Lord is a strong tower;
The righteous runs into it and is safe.

Learn to come to Him in the morning and you will find yourself running to Him throughout the day. He will lift you up and you will know His secure arms around you holding you up.

Psalm 27:5 For in the day of trouble He will conceal me in His tabernacle;
In the secret place of His tent He will hide me;
He will lift me up on a rock.

If you are a new Christian then long for the milk of His Word each morning and fill your heart up with His Word.

I Peter 2:2 like newborn babies, long for the pure milk of the word, so that by it you may grow in respect to salvation, if you have tasted the kindness of the Lord.

Then as you grow in Him then start learning to chew on the meat of His Word. He will teach you and lead you in the way you should go.

Hebrews 5:13,14 For everyone who partakes only of milk is not accustomed to the word of righteousness, for he is an infant.But solid food is for the mature, who because of practice have their senses trained to discern good and evil.

Most people struggle at times with depression. It is not a sin but it is when the body, soul or spirit is depressed or down. However, it is not healthy spiritually to remain for a long period of time in a state of depression. The Lord will lift you up but He has given you His Word and His Spirit to strengthen you in Him.

 

A Life with Hope

Hope is the confident expectation of what God has promised will come true and faith is the assurance that what He promised He is able and will also perform. We hope for what we can not see.

Hebrews 11:1 Now faith is the assurance of things hoped for, the conviction of things not seen. For by it the men of old gained approval.

Only the Lord can give us hope. However, our hope must be in the Lord and not in the object of our desire. We can go through anything if we have hope. However, life never turns out the way you think it will but if your hope is in the Lord then He will not disappoint you and your disappointments will be His appointments. You will see His purposes and His love if your eyes are on Him and your hope is in Him.

Job 13:15 “Though He slay me,
I will hope in Him.

Hope gives us strength and the courage to go on.

Psalm 31:24 Be strong and let your heart take courage, All you who hope in the Lord.

Life will get better when you feel that there is not much hope. Don’t give up but turn to the Lord and ask Him to help you.

Psalm 27:13,14 I would have despaired unless I had believed that I would see the goodness of the Lord
In the land of the living.
Wait for the Lord;
Be strong and let your heart take courage;
Yes, wait for the Lord.

His eye is on those who hope for His lovingkindness.

Psalm 33:18 Behold, the eye of the Lord is on those who fear Him, On those who hope for His lovingkindness,

Hope will not disappoint if your hope is in the Lord. Do not get discouraged for each trial that you go through only strengthens you in your faith in the Lord and brings about perseverance and proven character. Your faith is tested and you will see how much He loves you if you will hope in Him and His lovingkindness.

Romans 5:3-5 And not only this, but we also exult in our tribulations, knowing that tribulation brings about perseverance; and perseverance, proven character; and proven character, hope; and hope does not disappoint, because the love of God has been poured out within our hearts through the Holy Spirit who was given to us.

Strengthen you faith and hope in Him through the incredible stories of His faithfulness that are preserved for us through the Old Testament.

Romans 15:4 For whatever was written in earlier times was written for our instruction, so that through perseverance and the encouragement of the Scriptures we might have hope.

The Lord is the God of hope and He will strengthen you as you seek Him.

Romans 15:13 Now may the God of hope fill you with all joy and peace in believing, so that you will abound in hope by the power of the Holy Spirit.

A Life that Has Comfort

We all need comfort and yet we often feel without comfort.

Isaiah 40:1 “Comfort, O comfort My people,” says your God.

In the world we will not have comfort but the Lord said He would not leave us comfortless.

John 14:16-18 And I will pray the Father, and he shall give you another Comforter, that he may abide with you for ever; Even the Spirit of truth; whom the world cannot receive, because it sees him not, neither knows him: but ye know him; for he dwells with you, and shall be in you.I will not leave you comfortless: I will come to you.

The Lord knows that we need comfort and another name for the Holy Spirit is that He is a Comforter. Are you lonely? Do you need comfort? Come to the Lord and let Him wrap His arms around you and comfort you.

Matthew 11:28,29 Come to Me, all who are weary and heavy-laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and you will find rest for your souls.

The Lord is gentle with His children and He will come to them and comfort them. He is a Good Shepherd.

Isaiah 40:11 Like a shepherd He will tend His flock,
In His arm He will gather the lambs
And carry them in His bosom;
He will gently lead the nursing ewes.

He comforts us in our affliction and suffering so that we may be able to comfort others when they share in the same suffering.

II Corinthians 1:3-7 Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our affliction so that we will be able to comfort those who are in any affliction with the comfort with which we ourselves are comforted by God. For just as the sufferings of Christ are ours in abundance, so also our comfort is abundant through Christ. But if we are afflicted, it is for your comfort and salvation; or if we are comforted, it is for your comfort, which is effective in the patient enduring of the same sufferings which we also suffer; and our hope for you is firmly grounded, knowing that as you are sharers of our sufferings, so also you are sharers of our comfort.

The Lord is near to you and will come to you as you call on Him. He saves those who are crushed in spirit and He does not leave you alone.

psalm 34:18,19 The Lord is near to the brokenhearted
And saves those who are crushed in spirit. Many are the afflictions of the righteous,
But the Lord delivers him out of them all.

The Lord will never leave you or forsake you. He loves you. Come to Him and give Him your broken heart and your pain. He will comfort you and heal you. He will bind up your heart and He will carry you through your time of suffering.

Hebrews 13:5b,6a …for He Himself has said, “I will never desert you, nor will I ever forsake you,” so that we confidently say, The Lord is my helper, I will not be afraid.

 

A Life that Is Not Deceived

The nature of deception is that we do not realized that we are deceived, that is, until later after we have experienced the pain and despair of being deceived. How many times have we said to ourselves, “I was so deceived, I thought…” or “I trusted this person and they deceived me”. The Bible says that women are more easily deceived.

I Timothy 2:13 For it was Adam who was first created, and then Eve. And it was not Adam who was deceived, but the woman being deceived, fell into transgression.

Women often are very trusting of people. This is a wonderful quality unless she trusts the wrong person. There is something within a female that wants to trust. However, the Lord has given us some help, a lot of help, so that we will not be deceived. Deception is the same thing as a lie but it is in a different form. It is a lie with a lot of appeal. One of the things that will help us to not be deceived is to know the truth. A woman who knows the truth will have a much greater safeguard within her to identify the empty deceptions in life that promise so much.

Genesis 3:1-3 Now the serpent was more crafty than any beast of the field which the Lord God had made. And he said to the woman, “Indeed, has God said, ‘You shall not eat from any tree of the garden’?” The woman said to the serpent, “From the fruit of the trees of the garden we may eat; but from the fruit of the tree which is in the middle of the garden, God has said, ‘You shall not eat from it or touch it, or you will die.’”

The Lord did not say anything about touching the fruit so Eve added to God’s Word. The Lord gives us grace to keep His Word exactly as He has told us. We are not to add to it or take from it.

Deuteronomy 4:2 You shall not add to the word which I am commanding you, nor take away from it, that you may keep the commandments of the Lord your God which I command you.

Seek the Lord with all of your heart and put God’s Word in your heart so that you will not be tempted to sin but will do exactly as He has commanded you to do.

Psalm 119:10,11 With all my heart I have sought You;
Do not let me wander from Your commandments.
Your word I have treasured in my heart,
That I may not sin against You.

The next safeguard that the Lord has given to you is that a female is always to be under her God given authority. If Eve had gone to Adam and asked him what to do then she would not have been deceived. Adam was not deceived but Eve was. Eve thought she knew better and looked at the fruit. It seemed good to her.

Genesis 3:6,7 When the woman saw that the tree was good for food, and that it was a delight to the eyes, and that the tree was desirable to make one wise, she took from its fruit and ate; and she gave also to her husband with her, and he ate. Then the eyes of both of them were opened, and they knew that they were naked; and they sewed fig leaves together and made themselves loin coverings.

One of the first consequences of sin is that you are now vulnerable. They were naked. Not only were their bodies were naked but their souls were made bare. They were also ashamed. We become not only fearful when we sin but we become vulnerable and ashamed.

Genesis 3:23 therefore the Lord God sent him out from the garden of Eden,

Sin has a horrible cost to it. Sin brings rejection, defeat, shame, dishonor and death. Death to our spirit, death to our soul and ultimately death to our body. This very sad and destructive path begins with deception, then disobedience and then death.

James 1:14-16 But each one is tempted when he is carried away and enticed by his own lust. Then when lust has conceived, it gives birth to sin; and when sin is accomplished, it brings forth death. Do not be deceived, my beloved brethren.

The word “lust” in the Greek literally means desire. A lust is a desire that is outside of the will of God. We are tempted when we are carried away by our own desires. We we give in to our desire, rather than trust the Lord, then we sin. When sin is accomplished it brings forth death.

James 1:16,17 Do not be deceived, my beloved brethren. Every good thing given and every perfect gift is from above, coming down from the Father of lights, with whom there is no variation or shifting shadow.

The Lord is good and He wants to give you your heart’s desire but He wants you to trust Him and wait on Him to give them to you. Tell the Lord what is on your heart. Cast your burdens on Him for He cares for you. He loves you and longs to be gracious to you.

Matthew 7:11 If you then, being evil, know how to give good gifts to your children, how much more will your Father who is in heaven give what is good to those who ask Him!