Tag: Depression

A Life with Few Regrets

If you jump off a building and you get hurt then you will regret it. In the same way, most people do very similar things and get hurt, however, they don’t make the connection that what they did caused the hurt and it wasn’t hitting the ground that caused the hurt. The pain was caused by jumping off of the building. They may say to themselves, “I am not going to hit the ground the next time”. A life of few regrets is a life that makes the connection between what they do and the consequences that follow.

Colossians 3:25 For he who does wrong will receive the consequences of the wrong which he has done, and that without partiality.

God is not mocked. We may think that we get away with something but we don’t. Whatever we sow that shall we reap.

Galatians 6:7 Do not be deceived, God is not mocked; for whatever a man sows, this he will also reap.

Some people’s consequences follow immediately and other’s consequences follow later. It is all a matter of time, whether sooner or later. If you were to jump off a building, you would feel free of all restraints when you are in free fall, but in a matter of time you would be hurt. This is why people feel “free” at first when they go against God’s laws.

I Timothy 5:24,25 The sins of some men are quite evident, going before them to judgment; for others, their sins follow after. Likewise also, deeds that are good are quite evident, and those which are otherwise cannot be concealed.

Some people will go with the wrong kind of person over and over again and wonder why they get hurt over and over again. If you find that you are experiencing the same kind of hurt over and over again then go to someone one who will speak the truth to you and help you. People can only take so much pain before it starts to destroy them or make them bitter. Bitterness is unresolved pain. The pain may be in your marriage, finances, job, relationships, family and unless the action that causes the pain is understood and corrected then the pain will continue.

Deuteronomy 28:1-8a and 13b,14 Now it shall be, if you diligently obey the Lord your God, being careful to do all His commandments which I command you today, the Lord your God will set you high above all the nations of the earth. All these blessings will come upon you and overtake you if you obey the Lord your God: “Blessed shall you be in the city, and blessed shall you be in the country. Blessed shall be the offspring of your body and the produce of your ground and the offspring of your beasts, the increase of your herd and the young of your flock. Blessed shall be your basket and your kneading bowl. Blessed shall you be when you come in, and blessed shall you be when you go out. The Lord shall cause your enemies who rise up against you to be defeated before you; they will come out against you one way and will flee before you seven ways. The Lord will command the blessing upon you in your barns and in all that you put your hand to, and He will bless you…if you listen to the commandments of the Lord your God, which I charge you today, to observe them carefully, and do not turn aside from any of the words which I command you today, to the right or to the left, to go after other gods to serve them.

To sum it up, the Lord will open up heaven and bless you until you can hardly stand it and then He will bless you even more if you will follow, obey Him and not go after other gods. The blessings are all of the good things in life that the Lord wants to give you but you must keep His ways and commandments. The gods of our day are not only the different eastern religions but also money, materialism, pleasure, sports and many more things that we give our hearts and time to rather than to the Lord.

Deuteronomy 28:15-20 But it shall come about, if you do not obey the Lord your God, to observe to do all His commandments and His statutes with which I charge you today, that all these curses will come upon you and overtake you: “Cursed shall you be in the city, and cursed shall you be in the country. Cursed shall be your basket and your kneading bowl. Cursed shall be the offspring of your body and the produce of your ground, the increase of your herd and the young of your flock. Cursed shall you be when you come in, and cursed shall you be when you go out. The Lord will send upon you curses, confusion, and rebuke, in all you undertake to do, until you are destroyed and until you perish quickly, on account of the evil of your deeds, because you have forsaken Me.

Deuteronomy 28:28-30a and 33b,34 The Lord will smite you with madness and with blindness and with bewilderment of heart; and you will grope at noon, as the blind man gropes in darkness, and you will not prosper in your ways; but you shall only be oppressed and robbed continually, with none to save you. You shall betroth a wife, but another man will violate her… and you will never be anything but oppressed and crushed continually. You shall be driven mad by the sight of what you see.

To sum this life up, you will not prosper and even if you do there will be a curse with it. You may be “successful” on your job but someone else may take the heart of your spouse and your children or some other curse. You may see achievement in another area but the personal cost will not be worth it because what you lose will often be a much greater treasure than what you gained. You will finally feel like you are going crazy or will do whatever you can to try to mentally escape what is happening. For this reason many drink or take drugs (often prescription) but they are only numbing agents and you have to eventually face your regrets.

John 10:10 The thief comes only to steal and kill and destroy; I came that they may have life, and have it abundantly.

The Lord came that you may have life and the blessings that come with the life He gives to His children. It is Satan who deceives people into thinking that these “other gods” or things will bring fulfillment and happiness. The Lord says that He will not disappoint those who put their trust in Him. You will never regret following Him and doing what He says but you will one day, if not now, regret not following Him.

Joshua 24:15 If it is disagreeable in your sight to serve the Lord, choose for yourselves today whom you will serve…but as for me and my house, we will serve the Lord.

Ultimately, the choice is yours.

 

A Life that Overcomes Depression

Depression is a struggle for many people and if we can not overcome depression then it can easily overcome us. The Lord wants us to have victory in every area of our lives and depression is one area that we can see His power and His love. First of all, He helps us in our depression.

Psalm 143:7,8 Answer me quickly, O Lord, my spirit fails; Do not hide Your face from me, Or I will become like those who go down to the pit. Let me hear Your lovingkindness in the morning; For I trust in You; Teach me the way in which I should walk; For to You I lift up my soul.

Depression can begin in our spirit and then go to our soul, which is our mind, will and emotions and then finally it can affect our bodies. Depression can begin in our emotions after an emotional high, (having a baby etc.) or physically (after physical exhaustion) and then affect us spiritually. Either way, when we are depressed then we are down and are struggling to get back up again. Just as our blood sugar can fluctuate and give us feelings of lethargy and tiredness so depression can do the same for our spirit. However, just as protein will keep our blood sugar more level if we eat protein in the morning, so the meat of the Word of God will keep our spirit more level and less prone to ups and downs if we spend time in God’s Word each morning. Just as when Elijah was depressed the Lord had the ravens bring him protein to nourish him. The meat of God’s Word will nourish our spirit and strengthen us spiritually.

I Kings 17:6 The ravens brought him bread and meat in the morning and bread and meat in the evening, and he would drink from the brook.

When we spend time in the Word of God in the morning then we will have a good measure of God’s lovingkindness and truth in our spirit and soul to begin the day so that we will be more ready for the trials throughout the day and the unexpected surprises.

Psalm 59:16 But as for me, I shall sing of Your strength;
Yes, I shall joyfully sing of Your lovingkindness in the morning,
For You have been my stronghold
And a refuge in the day of my distress.

When you learn the discipline of spending time with the Lord every morning then you will see that He is your strength and will be your stronghold all day long and your refuge in distress. Distress brings depression if there is no place that we can go to with our distresses. We need a refuge that we can run to anytime.

Proverbs 18:10 The name of the Lord is a strong tower;
The righteous runs into it and is safe.

Learn to come to Him in the morning and you will find yourself running to Him throughout the day. He will lift you up and you will know His secure arms around you holding you up.

Psalm 27:5 For in the day of trouble He will conceal me in His tabernacle;
In the secret place of His tent He will hide me;
He will lift me up on a rock.

If you are a new Christian then long for the milk of His Word each morning and fill your heart up with His Word.

I Peter 2:2 like newborn babies, long for the pure milk of the word, so that by it you may grow in respect to salvation, if you have tasted the kindness of the Lord.

Then as you grow in Him then start learning to chew on the meat of His Word. He will teach you and lead you in the way you should go.

Hebrews 5:13,14 For everyone who partakes only of milk is not accustomed to the word of righteousness, for he is an infant.But solid food is for the mature, who because of practice have their senses trained to discern good and evil.

Most people struggle at times with depression. It is not a sin but it is when the body, soul or spirit is depressed or down. However, it is not healthy spiritually to remain for a long period of time in a state of depression. The Lord will lift you up but He has given you His Word and His Spirit to strengthen you in Him.